The time period after delivering a baby is already very hard for a lady and the chunks of falling hair makes it even harder to deal with..... The stress after having a beautiful baby does not suit you. Here are some cures to the postpartum hair loss. :)
What hair fall after pregnancy is?
The postpartum hair fall is usually common; most of the moms deal with the hair loss after having a child. The process of postpartum hair loss is also called “Telogen Effluvium”. After delivering a baby, woman suffers from weakness and that causes deficiency for many vitamins, proteins which affects the growth of the hair. But nothing to worry about, with good care of your hair, you can cure the hair loss easily. Be patient and your hair will grow back to the normal state with the help of some right remedies.
How long hair fall lasts after pregnancy?
The hair fall after pregnancy is temporary and does not last for too long. Hair loss mostly lasts 3-6 months after delivering a baby, when the hormones return to the normal state, your hair will be fine. You can just make the process a little bit shorter by taking care with the right products and therapy.
Why hair fall happens after having a baby?
Telogen Effluvium occurs due to stress, traumatic incidents and highly fluctuations in hormone levels which happen with every lady after delivery. During the time of pregnancy the majority of the hair becomes thicker. And delivering a baby causes thin hair and hair loss because the estrogens level decreases and under this process the huge hormonal imbalance occurs.
How to cure hair fall after pregnancy?
- Natural DIY Hair Masks
- Avocado: The existing oils in avocado are so fulfilled with proteins and vitamins which are helpful in revitalizing and moisturizing the scalp.
- Coconut milk: Coconut milk maintains the nourishment and conditioning of your hair.
- Egg white: Egg whites help in the process of hair growth, makes hair thicker, shinier and healthier.
- Fenugreek: Fenugreek is one of the best ingredients to use as a cure for the postpartum hair loss. Soak the seed overnight, grind them, make paste, apply thoroughly on hair and scalp. Wash it off after an hour with normal water.
- Choose natural shampoo with hair loss treatment
The products you are using for your hair while having postpartum hair loss plays a vital role. The best way to treat your hair carefully is to use natural products with no chemicals. Such as using a 100% natural shampoo which helps fastening the healing process. A shampoo which has no Silicones, Parabens or any other toxic chemicals, works the best in protecting hair, scalp and roots. You can try Faith&Patience’s Natural anti hair fall shampoo which is perfect for the postpartum hair loss.
- Massage Therapy
Massage your hair regularly with good oils such as coconut oil, almond oil, olive oil or castor oil. This treatment increases the blood circulation in the roots which increases the growth. Try to apply lukewarm oil, massage for a while and wash it off with a good Natural shampoo. Try doing this once or twice in a week for 3-4 months on regular basis.
- Medication and Supplements
Go seek a professional help and check what vitamin deficiencies you are having. The doctor will lead you to the right treatment and supplements such as biotin or multivitamins. They can boost the growth of your hair and gives strength.
- Eat Nutritious
Eating healthy cures you from inside out. After pregnancy you need to eat very healthy, which benefits the hair growth and maintains good health. Try drinking ample amount of fluids and eat foods rich in nutrition and minerals to maintain inner health. Some of the foods are mentioned below which you need to add in your diet.
- Beans
- Nuts
- Flax seeds
- Soya chunks
- Eggs
- Green leafy vegetables such as Spinach, Cabbage
- Fruits and Berries
- Sweet potatoes
All of these cures and remedies will help you to treat hair fall issue after pregnancy. Most of the women deals with postpartum hair fall issue. Just follow these remedies to curb your hair fall issue and be gentle to yourself, do not stress over things everything will be settled. Just think well, eat well, drink well and you will see the instant effectiveness. Do not waste your beautiful motherhood while stressing, we are here for taking care of you. So you can enjoy with your little one.
